Sparks: Inspiration for Extinguishing the Power of Fear and Igniting Amusement, Knowing, and Trust
For most of us, being chased by a bear isn’t a regular occurrence. Yet many of us find ourselves held back by fear regularly, which may keep us from following our dreams or doing things that excite us. The voice of fear may even hold us back from doing what we know is right. In Sparks, you’ll discover the different flavors of fear, and explore releasing fear’s power over your actions by diving into the concepts of amusement, inner knowing, and trust. Through stories, discussion, and exercise ideas, you’ll find yourself refreshed and excited to experiment with seeing life through a different lens.
Available to buy on Amazon in paperback and for Kindle.
What readers are saying:
“There is a camaraderie you develop with the reader from the very beginning. Your honesty, empathy, and compassion are strongly relayed – the reader knows you are there for them and with them.” – L.B.
“Emily’s words are refreshingly honest and open. They made me dig deep and then laugh out loud at times. It’s relatable, introspective, and funny, all at the same time. Her authenticity shines through in this work. It’s uplifting and really spoke to my soul. Complete with exercises to really help you dig deep and see life differently, and in a positive light. If you’re a fan of Brené Brown this is a must read! If you suffer from minor anxiety or anxiety that seems over whelming at times this is a really beneficial read.” -T.H.
“I absolutely loved Emily’s ability to blend humor into topics that can stir up uncomfortable feelings! I found myself nodding, smiling, and even laughing throughout this book. It felt like I was reading about my own life and Emily was holding up a mirror for me then offering a gentle hug. Emily does a great job balancing personal stories with science and deeper knowing. The exercises and questions that are posed throughout the book offer the opportunity for small (yet profound) shifts in mindset and behavior. I would recommend this to any human who has ever experienced fear…oh wait, that’s everyone. I would recommend this book to everyone.” – C.S.